• God I know this sounds awful but I nipped in to meet a friend for a coffee but I was starving so grabbed something to eat! I now need to know the points as I dont have my book with me! thanks.



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  • probably a lot. I think its much more than 4 points. Remember it was a med, not a small. Next time opt for a fruit and walnut salad or grilled chicken salad or even the parfait. There are better options at McDonalds than fries♄


  • Using a weight watchers points calculator and data for medium fries:
    380kcal, 20g fat, 5g dietary fiber =
    8.467 points







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